Today's bento's main feature is a traditional South African dish, which we had for dinner yesterday : Bobotie. It is an oven dish made up of mainly of ground meat (pork/veal in my case), green beans and apple. I didn't make it from scratch but used a spice mix I had in one of my cupboards. However you cqn fnd many different recipes around the net, if you want to give it a try.
The bobotie is accompanied by rice cooked with raisins, a carrot baran and some steamed brocoli.
And as they say in Afrikaans "Eet smaaklik". :o)
And to get you in the right mood :