Showing posts with label clementine. Show all posts
Showing posts with label clementine. Show all posts

Shrimp Stirfry Bento

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Shrimp stirfry bento 

Again pressed for time last night, so the bento is again an easy stirfry one.  The noodles are a killer for my diet, but they are so good :o)

Besides the obvious shrimp, the stirfry also has cabbage, zucchini, carrot, onion, mushrooms and leek.  I added some black bean sauce to the stirfry for a bit of extra flavour.

Second tier is all fruit : cara cara orange, apple, redcurrant, blueberries, blackberries, pomegranate seeds, strawberries and clementine.

Bon appetit.

Scaloppina alla Milanese bento

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I hope you all had a great weekend.  I spent a nice couple of days off work but am not really looking forward to getting back into the rat race.  In order to cheer me up a bit (much needed on this cold and windy winter day, I put lots of vibrant, colourful foods in my bento. 

In this Monday bento, I have scaloppina alla Milanese, some black/purple rice (which will probably be a regular this week as I made a batch of it on Sunday), assorted steamed veggies (cauliflower, brocoli, carrots, brussels sprouts, mini corn, snow peas, green beans, green asparagus), radishes and cherry tomatoes.  My daily fruit vitamins come from white grapes, clementine wedges, apple, strawberries, blackberries, blueberries, redcurrant and pomegranate seeds).

Bon appetit !

Ginger & Sweet Chili Turkey Bento

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Ginger & Sweet Chili Turkey Bento


I didn't have much time to prepare my bento last night, so I opted for a one-pan dish, a stirfry.  It doesn't make for an attractive view but the taste definitely makes up for it.  In the bottom tier , the stirfry has noodles, turkey slices, zucchini, carrots and white cabbage, all seasoned with ginger and sweet chili.

The top tier has a piece of mini pineapple, a clementine, white grapes and a piece of apple for the fruit section.  The second half has a mini babybel, raw carrot sticks and cherry tomatoes.

The end of the week, so no more bentos until Monday. I wish you all a great weekend.

Brocoli Stoemp Bento

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Brocoli Stoemp Bento


Sakura bento again today and I carried the sakura theme into the food as well. My sakura cutter is my favourite of the bunch, simple but pretty. :o)

As for the contents of today's lunch, I have brocoli stoemp (for more info on stoemp, you can check out this old post), topped with cheese sakura. All around there : diced up chicken chipolata, the usual steamed vegetables (brussels sprouts, snowpeas, green beans, sakura carrots and mushrooms). The fruity vitamin section features grapes, apple, kiwi and clementine.

Bon appetit.

Vegetable méli-mélo bento

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Vegetable méli-mélo bento 

Lots of vegetables in today's bento, hence the title.  Next to some chicken patties, I have two brocoli rosets, mini corn cobs, green asparagus, sugarsnaps, snowpeas, carrots, a couple of mushrooms and cherry tomatoes for that necessary splash of colour.  Dessert is the same as yesterday : clementine, apple, grapes and a mini babybel cheese.

Bon appetit.


Mini burger bento

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Mini Burger Bento

For the first bento after a very long absence, I chose my M4SB ... nothing I put in this box can ever go wrong (even if I am a bit rusted in the bento making). As far as the content goes, nothing fancy today : potatoes for carbs, mini burgers for protein, mini zucchini, sugarsnaps, green asparagus and mini corn for greens and dessert is made up of white grapes, clementine wedges, a piece of apple and a little babybel cheese.

According to scientists the third Monday of January, called "Blue Monday", is the most depressing day of the year. As if to prove them wrong, I am in an excellent mood today : although it is freezing outside, the sun is shining, the air is crisp and frost is making everything glisten like little diamonds.

I am bursting with energy and ready to start a new workweek. Are you?

Have a nice week everybody !

Chicken Burger Bento

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Chicken Burger Bento - 31.01.2011

I spent the whole weekend being sick and feeling miserable, so I was not really in the mood to make an elaborate bento last night.  The savoury part only has some steamed potatoes, mini chicken burgers and braised mini endives (witloof). Considering that the only ingredients to be counted are the cooking oil, potatoes and chicken burgers, this bento is very low on points, only 5 WW propoints.

As I need as much vitamins as I can get at the moment, I packed the second tier full of fruits : white grapes, blueberries, blackberries, strawberries, apple, clementine wedges and some pomegranate seeds.  With all this healthy stuff, I should be back to good health in no time.

No bento post tomorrow as I am having a business lunch then and I can't really show up at the restaurant with my bento and furoshiki :o)  But I'll be back on Wednesday.

Meanwhile, bon appetit !

Salade Liegeoise Bento

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Salade liegeoise bento - 27.01.2011

As I was feeling a bit under the weather last night (and unfortunately not any better today), I didn't feel like whipping up something extra special for my bento.  Quick and tasty were my only objectives.  So I opted for another typical Belgian dish to add to my bento : Salade Liegeoise, although in a slightly less calorific version.
Salade Liegeoise, is a one pan dish that is usually eaten hot, but which you can eat at room temperature too so perfect for bento.  It is a mix of green beans, potatoes, onions and bacon although I substituted the bacon by diced ham.  I didn't know it was "popular" outside my little country's frontiers, but apparently the recipe even made it to the New York Times at one point :o)

So, for lunch today I have : some salade Liegeoise, more ramiro pepper/beansprouts stirfy, carrot kinpira, a few green asparagus tips, a few radishes for decoration and some zucchini slices as a baran. Like the previous days, the fruity vitamins consist of strawberries, white grapes, blackberries, blueberries, apple, half a banana and a few clementine wedges.

As the only ingredients to be counted are the oil, potatoes and ham, this bento is very low on points, only 6 WW propoints.

This also happens to be my last bento for this work week, as we are having or corporate New Year's Lunch tomorrow at noon and I don't have to pack anything.

See you all next week and I hope you'll have a great weekend!

Vegetarian bento

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Vegetarian bento - 26.01.2011

I'm having a vegetarian bento for my midweek lunchbreak, as I still had some vegetarian "meatballs" in the fridge that had to be consumed by today. Even though I couldn't possibly do without meat or fish, I appreciate the vegetarian alternative every now and then.

My sakura bento has some of these "meatballs", white rice topped with green asparagus and a cheese sakura, a beansprouts/ramiro pepper stirfry, carrot kinpira (recipe here) and more steamed veggies (romanesco, cauliflower, green beans, zucchini).  The fruit section has like most days, strawberries, white grapes, blackberries, blueberries and a few clementine wedges.

And like yesterday's bento, this one also totals a value of  9,5 WW propoints.

Smakelijk !

Chicken Sausage Bento

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Chicken sausage bento - 25.01.2011

First of all, yes I am aware that the furoshiki I used as a background is in bad need of ironing, but as the main focus of the picture is supposed to be the bento, I thought that all in all it didn't look too bad. Call it artistic freedom :o)

When looking at all the bento boxes last night and considering which one to pick for today's lunch, I was again drawn to my favourite M4SB, with its colourful compartments. As usual I didn't really plan on the box to be (rather) colour coordinated but halfway through packing, I realised I was doing it again ... OCD anyone? :o)

Anyway, today I will be having a sliced up chicken sausage, green veggies (being romanesco, edamame, snowpeas, cucumber slices and green asparagus tips), steamed potatoes with spring onion and the usual fruit selection i.e. grapes, clementine, strawberries and two banana chip slices.

And all this for a total points value of  9,5 WW propoints.

Bon appetit !

Easter Bell bento

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Paasklokken bento - 02.04.2010

For those of you who aren't familiar with the Easter tradition in Belgium and France, seeing a bell as an Easter theme will probably raise some eyebrows. Bells bringing Easter eggs is part of the catholic Easter tradition, although nowadays we also have Easter Bunnies as seasonal decoration. Trivia fact : in Dutch it's not a rabbit, but a hare, the Paashaas :o)

Back to my Easter bell. I am sure you're eager to know how it is related to Easter (and even if you aren't, you're still getting the full story :o) ).

Children are told that after Mass on Maundy Thursday, all the bells leave the bell towers of their respective churches and fly to Rome (hence the wings). This explains why you can't hear any churchbell toll from Maundy Thursday to Easter Sunday (the silent bells are actually a sign of mourning, but that's not half as fun as imagining flying bells). In the night of Saturday to Easter Sunday, the bells return with their bellies full of Easter eggs, which they drop in the gardens on the way to their churches. On Easter morning the children have to search the garden to find the eggs the bells dropped.

So far the Easter trivia. Now the bento. Under the forbidden rice, I have a stirfry of green bell pepper, bean sprouts, leek and carrots, and mini schnitzels. The carrot kinpira acts as a baran. The vitamin section is composed of white and dark grapes, plum, nectarine, clementine, nectarine and strawberry. I even added two chocolate eggs ... because it's the season :o)

The Easter bell deco is made of cheese (coloured with turmeric), with ham and nori decorations.



To all my friends & readers



Lemongrass scampi & beef/pork patty bento

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Lemongrass scampi bento - 16.03.2010


Two slightly different bento for me and P. today, as both the scampi and the minced meat had to be cooked up before they turned bad. I know that the date on the packages is indicative and says "best before" and not "unfit for consumption after", but still, I don't like taking risks.

My faithful sakura bento (I love that one so much, I keep using this one every single time) has some white rice topped with bellpepper flowers, scampis stirfried with scallions and lemongrass surrounded by carrot baran, a cherry tomato, brocolini and green asperagus covered with snowpeas, some cauliflower roses and carrot kinpira to the left. The whole veggie section is separated from the fruits by red lettuce leafs, and those fruits are the usual clementine, grapes, plums and nectarine.


Beef patty bento - 16.03.2010


P. has a lunch bento and a dessert sidecar today. The lunch bento consists of beef/pork patties with scallion and red onion, white rice topped with red pepper flowers and surrounded by red lettuce baran, brocolini with snowpeas and sugar snaps, carrot kinpira, a cherry tomato and the last of the mozzarella balls.

The dessert sidecar holds beside the usual fruits (clementine, grapes, plums, nectarine, apple and nashi), also a small cup of the spring edition M&Ms I found during grocery shopping last weekend.

Baby pak choi & stuffed eggplant bento

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Baby pak choi & stuffed eggplant bento #1 - 15.03.2010


I went to the Asian supermarket last Friday and for once I found some baby pak choi in the fridge. I guess that the regular Asian buyers get them all before my normal shopping day i.e. Saturday and that's why I never saw them before. I also encountered some white thai tomato eggplants, and couldn't wait to put these in our bento.

So for Monday's lunch, I packed carrot kinpira, steamed pak choi (quickly tossed into the pan I made the kinpira in), stuffed mini eggplants, a plain rice onigiri, the remainder of the stuffing, cherry tomatoes and mashed sweet potatoes seasoned with parsley and coriander.

The sweet department features clementine, white grapes, nectarine, red and yellow plum and some kiwi slices.

How-to stuffed mini eggplants :

For the recipe of the eggplants, I'm going to refer you to Chubby Panda's recipe, as that was the one I used to make these. The main difference is that I didn't have thin-sliced beef in the fridge and used beef mince instead.

I could copy the recipe here, but that would deprive you of the mouthwatering pictures her post contains. So, check it out :o) Hers ended up looking way better than mine anyway :o)


Baby pak choi & stuffed eggplant bento #2 - 15.03.2010


Same ingredients in P.'s bento, except for the sweet potato mash, which is without any additives in this one and the extra slice of nashi.


And then the main news of the day ... the M4SB arrived :o) Can't wait to fill this baby up (although I'll have to think of some cool colour coordinated ingredients for its inaugural lunch :o)).

I present to you ...

The nameless bento

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Ok, the title of this post is lame, but frankly there's isn't anything special that stands out in this bento and as my mom says "if you don't know what to say, better say nothing at all". So there you go.


This bento has a few leftover items in it : the sliced meatballs are from last night's dinner and there was still a bit of vitelotte mash left, so I took that one along as well. For the veggies I have red lettuce (under the meat), brocolini (finally found some in the stores last weekend), sugar snaps and two cherry tomatoes/mozarella/mini corn skewers. The fruit part of the bento has black and white grapes, kiwiberries, half a strawberry, blueberries, plum, nectarin, clementine and a slice of kiwano (see more about that below).




P. only took a fruit snack to the office today as a lunch meeting had been sheduled.










KIWANO



Ok, so most of my friends know that I can't resist anything marked new or looking unfamiliar while grocery shopping. I'm the dream of any marketeer : the volunteer human guinea pig :o)

Anyway, this fruit is the result of that weakness. I saw this strange looking thing in the exotic fruits section and I just had to buy it (truthful to my "try everything at least once" motto). Kiwano : the name sounded promising and called to mind images of sunny tropical islands. Needless to say that I had high expectations...

and it didn't live up to it. It doesn't have any particular taste and could best be compared to a lightly sweetened cucumber. Very fresh (even for a fruit that has to stay out of the fridge) but otherwise tasteless. It looks pretty as decoration but I will pass on this one next time around. Definetely not worth its price.

Spanakopita bento

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I have been out of the bento blogging running for a while, but here I am, ready to jump on that train again.

I might post of few of the bentos I made for the last two months. But before looking back it's more interesting to look ahead and more particularly look at today's lunch. :o)



Inspired by Blorgie1's mouthwatering Spanakopita snail bento picture, I decided to give that Greek pastry a try. Googling the name for recipes lead to many posibilites and variations, and unable to choose the "right one", I opted for making my own version of it. It's probably not traditional (nor very greek for that matter) but in the end, it's the taste that matters.

I have to admit however that I made the triangle just for the bento and haven't tasted it yet, but the filling was good in itself (yep, I'm the type of girl that can't help snacking on whatever she's making), so baked and wrapped in filo it can only be better :o)

P.'s bento for the day consists of a spanakopita triangle, two skewers composed of cherry tomatoes, smoked duck and mozarella, a grilled chicken sausage, vitelotte mash in a lilac cup, cucumber baran and beetroot sprout. The fruit section has a selection of mainly dark fruits : blueberries, grapes, strawberries, kiwiberries, nectarine, clementine and plum. I also added a mini blackberry macaron for sweetness.

How to Spanakopita, the BentoBliss way :o) :

The following ingredients make 4 triangles

* 250g fresh spinash
* 100g greek feta
* 100g mascarpone (I wanted ricotta but didn't have any available)
* 2 spring onions
* 2 garlic cloves
* 50 g of melted butter and 1 TBS of olive oil
* 8 filo sheets
* 1 egg
* 1 tsp chopped mint
* chopped parsley
* salt, pepper, nutmeg

Pre-heat the oven to 200°C.
Blanch the spinach, drain, squeeze the excess water out of it and chop it up.
Chop the spring onions and fry them shortly in a pan. They have to be a bit tender but not brown.
In a large bowl, mix together the spinach, the onion, the crumbled feta, the mascarpone and the herbs and spices.
Beat the egg lightly (as you would for making a scrambled egg) and add it to the mixture.
Take your filo sheets and lay the first sheet open, brush the butter/olive oil mix on the sheet and cover with a second sheet. Repeat until putting the forth sheet on top.
Cut the sheet in half lengthwise, add a fourth of the spinach mix on the bottom of filo rectangle and twist it into a triangle. It's the same method as for making briouats, see the pic below on how to do this.



Repeat the same procedure with the remaining 4 sheets to have 4 triangles in total.
Put the triangles on the baking tray lined with baking parchment paper, and bake them in the oven until the colour golden brown. The exact time depends on your oven, in my case, it took about 20 minutes.




Spanakopita bento #2 - 08.03.2010


My bento for today, has roughly the same ingredients as the one Sweetie got. I just left out the duck skewers for me and replaced the chicken sausage by surimi & tzatziki rolls.

Chicken shawarma bento

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No bento yesterday because I fell asleep on the couch on Monday evening and didn't have to courage to make something fancy in the morning. Yesterday's lunch was therefore just a cheese sandwich with some soup, hardly worth posting about, let alone taking pictures.

Now that I had caught up on the sleep department, I was up and ready to make myself another lunch in my favourite sakura box.

Last night dinner consisted of an easy homemade fastfood (ready in 20 minutes!) : shawarma. We call it shoarma or gyros but according to wiki, shawarma should be the correct "English" spelling.

The bento has chicken shawarma, iceberg lettuce, some cherry tomatoes and aioli for the savoury part, some pitta bread as baran and clementine, white and blue grapes, lychees, blueberries, pomegranate seeds, apricot in the sweet section.


How-to Chicken Shawarma :

Making this dish is so easy that you can hardly call it a recipe, but here you go .

Ingredients for 2 servings :

* 1 box of mushrooms
* 1 red bell pepper
* shredded iceberg lettuce
* 2 onions
* 260g chicken fillet
* 1 tsp olive oil
* 1 TBS of shawarma spices
* 4 pitta breads
* aioli

Slice the chicken fillets into strips, and dice the mushrooms, bell pepper and onions. Put everything but the bell pepper in a bowl and mix with the shawarma spices.

Fry meat and veggies in a teaspoon of olive oil. Add the bell pepper a bit later on, so that it keeps a bit of crunch (and isn't all mushy).

Heat up the pita breads in a toaster, fill the warm bread with lettuce and the shawarma and serve with some aioli. The aioli can be homemade, but we always have a storebought jar in the fridge, so that's what I used last night.

That's all there is to it, quick simple and very tasty.

Jambalaya bento

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I didn't make any bentos last Thursday and Friday, because we both had working lunches planned. And no bentos, no blog postings.

However a new week has started and I have boarded the bento train again, at least until next Thursday. On Friday at noon, we are going to a restaurant with the whole office for our traditional New Year's lunch and after lunch we are free to go home as well.  So no bento then, but an early start of the weekend. :o)

But first let's get back to today's bento.  I tried for the first time to make Jamabalaya last night and the leftover portions are in today's lunchboxes.  This is most definetely not the most traditional jambalaya around (I guess any real Cajun would shake his head in disbelief at my makings), but you have to try somewhere, right?  Moreover as I am on a diet (yes, yes, still haven't given up :o)), I tried to keep it as low-fat as possible and it still turned out a yummy hearty winter dish.

My bento has jambalaya, cucumber slices, carrot sticks, green olives, a mini babybel and some cherry tomatoes.  The fruit section has clementine, white and blue grapes, blueberries, pomegranate seeds, apricot and plum.

How-to Jambalaya :

First of all, I encountered a little problem with the rice while making this dish.  I had to cook it for 45 minutes in order to get it tender instead of the normal 25 minutes O_o, but otherwise, it came out very tasty. I think the problem might be linked to the small burner I had to use as button operating the large burner of the stove is out of order :o( , so I'll keep the normal cooking times in this recipe.

Ingredients for 4 persons:

* 120g lean breakfast bacon (can be replaced by chicken as well)
* 1 onion
* 2 garlic cloves
* 250g mushrooms
* 1 red bell pepper
* 1 tsp olive oil
* 120g brown rice (uncooked)
* 400g sifted tomatoes
* 150ml vegetable stock
* 400g gambas (pealed & cooked)
* 1 TBS parsley
* a pinch of sugar
* to taste : salt, pepper, thyme (and if you like spicy, you can add tabasco sauce as well)

Dice the bacon, the onion, the garlic cloves, the mushrooms and the bell pepper.

Bake the bacon in the teaspoon of olive oil, add the vegetables and stew.

Add the uncooked rice, tomatoes and vegetable stock.  Season with salt, pepper, a pinch of sugar (and tabasco if you want) and cook for 15 minutes.

Add the gambas and heat for an additional 5 minutes, finish with the tablespoon of parsley (and thyme).





Sweetie's monkey bento had the same ingredients (1) in the square tupper : jambalaya, cucumber, green olives and some cherry tomatoes. and (2) in the fruit sidecar: clementine, white and blue grapes, apricot and plum.






I am wishing you all a great and yummilicious new bento week !