Showing posts with label sprouts. Show all posts
Showing posts with label sprouts. Show all posts
St. Patrick's Day bento
Labels:
apple,
bell pepper,
brocoli,
brocolini,
cucumber,
green asparagus,
iceberg lettuce,
kiwi,
kiwiberries,
olives,
pak choi,
snow peas,
sprouts,
sugar snaps
·
Not a drop of Irish blood is running through my veins, nor is Lá Fhéile Pádraig celebrated around these parts, but any holiday involving drinks, food and having a jolly good time in general is worth dedicating a bento to :o)
In my pursuit of using green items, I clearly went "a bit" overboard but the sun is shining, trees are budding, the birdies are singing to their heart's content and they even announced a peak of 18°C for tomorrow, so I think I am entitled to some green euphoria :o)
My Paddy Day bento has green rice (coloured using Maki's technique posted on JustBento.com) with a cucumber peel shamrock in a green lettuce cradle, brocolini, asperagus, baby pak choi, brocoli sprouts, leftover sausage covered with snowpeas, goat cheese maki and a orange bell pepper heart for that dash of colour. :o)
The fruit section is equally green with granny apple, grapes, kiwi slices and kiwi berries, separated from the rest with cucumber baran. And for the final touch, as Easter is nearing, pistacchio Easter eggs :o)
Sweetie's bento is also ... green, what did you expect? :o) It has as usual roughly the same ingredients : green rice with a cucumber peel shamrock, leftover sausage, snowpeas & sugarsnaps, goat cheese maki, carrot slices and orange bell pepper hearts. On the other side of the cucumber baran : granny apple, grapes, nashi, kiwi slices, kiwi berries and a little Easter egg.
Pasta Salad Bento
Labels:
apple,
bell pepper,
bento,
blueberries,
cappellini,
cucumber,
mozarella,
pasta,
plum,
quail egg,
snow peas,
sprouts,
sugar snaps
·
Because I turned the pasta into a salad, with different ingredients, I didn't add any additional vegetables to my bento.
The salad consists of cappellini pasta, spring onion, cucumber, tomato, smoked ham & lean bacon strips, a chopped up scrambled egg and parsley. I mixed a dressing of oliver oil and strawberry vinegar (a Taiwanese product I found in the Asian market, smells and tastes delish) into the pasta to avoid it drying out and getting sticky.
Some cucumber baran is separating the pasta from the different fruits : clementine, red and white grapes, red and yellow plum, nectarine, kiwi and the jelly like substance is a new strange fruit, the grenadillo. More about that below).
Sweetie took the owan tsukumi bento to the office today which has the same pasta salad as the sakura bento in the bottom tier. In the top tier there are mini tomato/mozarella skewers, green olives, quail egg, snow peas and sugar snaps, broccoli sprouts, cauliflower, bell pepper flowers and two pieces of manchego cheese.
No working day being complete without the essential vitamin break, I packed quite a few fruits in one of my new Kutusitanyanko boxes. The first really kawaii box, P. is taking to the office. As I have packed up both boxes in a solid colour furoshiki, it will be the lunchtime surprise. Let's see how that one will go :o)
Anyway for the fruits : half of the grenadillo (see more below), white and black grapes, red and yellow plum, kiwi, clementine and a piece of apple.
STRANGE FRUIT #2 - GRENADILLO
On my continuous quest of trying every strange thing in the supermarket, this is the latest instalment.
With a name like grenadillo, I thought the inside would be more like a pomegranade. As you can see for yourself, it is not.
Now on the inside, it doesn't look very appetizing, does it? Green/greyish jellylike substance with lots of seeds ... I sure know how to pick them :o) The taste however is delicate and sweet (if you can block out your apprehension - closing your eyes helps ;o)). I never had fresh passion fruit but it looks quite similar and I think tastewise they mustn't be too far off. I tried eating one of the seeds but it was like an apple seed, quite hard, so I don't think these are edible. Slurp it up and spit out the seeds seem to be the way to eat this baby. Upon googling the grenadillo, it appears that I should have cut it lengthwise instead of through the middle as I did. I don't think the cutting method alters the taste though.
More strange fruit tomorrow ... I got a last strange thing in the fridge :o)
Spanakopita bento
Labels:
blueberries,
cherry tomatoes,
clementine,
cucumber,
duck,
feta,
grapes,
kiwiberries,
macaron,
mozarella,
nectarine,
plum,
sausage,
spanakopita,
spinach,
sprouts,
strawberries,
vitelotte
·
I might post of few of the bentos I made for the last two months. But before looking back it's more interesting to look ahead and more particularly look at today's lunch. :o)
Inspired by Blorgie1's mouthwatering Spanakopita snail bento picture, I decided to give that Greek pastry a try. Googling the name for recipes lead to many posibilites and variations, and unable to choose the "right one", I opted for making my own version of it. It's probably not traditional (nor very greek for that matter) but in the end, it's the taste that matters.
I have to admit however that I made the triangle just for the bento and haven't tasted it yet, but the filling was good in itself (yep, I'm the type of girl that can't help snacking on whatever she's making), so baked and wrapped in filo it can only be better :o)
P.'s bento for the day consists of a spanakopita triangle, two skewers composed of cherry tomatoes, smoked duck and mozarella, a grilled chicken sausage, vitelotte mash in a lilac cup, cucumber baran and beetroot sprout. The fruit section has a selection of mainly dark fruits : blueberries, grapes, strawberries, kiwiberries, nectarine, clementine and plum. I also added a mini blackberry macaron for sweetness.
How to Spanakopita, the BentoBliss way :o) :
The following ingredients make 4 triangles
* 250g fresh spinash
* 100g greek feta
* 100g mascarpone (I wanted ricotta but didn't have any available)
* 2 spring onions
* 2 garlic cloves
* 50 g of melted butter and 1 TBS of olive oil
* 8 filo sheets
* 1 egg
* 1 tsp chopped mint
* chopped parsley
* salt, pepper, nutmeg
Pre-heat the oven to 200°C.
Blanch the spinach, drain, squeeze the excess water out of it and chop it up.
Chop the spring onions and fry them shortly in a pan. They have to be a bit tender but not brown.
In a large bowl, mix together the spinach, the onion, the crumbled feta, the mascarpone and the herbs and spices.
Beat the egg lightly (as you would for making a scrambled egg) and add it to the mixture.
Take your filo sheets and lay the first sheet open, brush the butter/olive oil mix on the sheet and cover with a second sheet. Repeat until putting the forth sheet on top.
Cut the sheet in half lengthwise, add a fourth of the spinach mix on the bottom of filo rectangle and twist it into a triangle. It's the same method as for making briouats, see the pic below on how to do this.
Repeat the same procedure with the remaining 4 sheets to have 4 triangles in total.
Put the triangles on the baking tray lined with baking parchment paper, and bake them in the oven until the colour golden brown. The exact time depends on your oven, in my case, it took about 20 minutes.
My bento for today, has roughly the same ingredients as the one Sweetie got. I just left out the duck skewers for me and replaced the chicken sausage by surimi & tzatziki rolls.
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