Sea Flavours Bento

For my bento today, I have several things coming from the sea, hence the title :o)  

I cooked a small piece of salmon (below the shrimp) and used the oil released by the fish to fry a couple of shrimp I still had in the fridge as well as another sea related item, i.e. sea aster leaves.  I never made those before but they are advertised as a healthy green that goes well with all type of fish.  They can be eated raw in a salad, blanched or stirfried. In this bento I used shredded raw leaves to top the potatoes and stirfried ones with spring onion to accompany the brocoli rosets.  Nothing special in the fruit department today, just a couple of sweet apricots and physalis (cape gooseberries).

Bon appetit.

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